The job will expose you to those things every day that you may find difficult to cope with, life within policing means you will face challenging situations. But it's how you manage your good mental health that will get you through those situations to help you cope when things do get on top of us.
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It doesn't matter if your a policing volunteer, staff, constable or within a leadership role the challenges of policing will impact us all at some stage, but learning ways to cope and overcome these feelings will really ensure your blue light shines bright.
Police Officers, Sergeants and Leaders
Just because you're a cop doesn't mean policing won't impact you, To stay on top of your mental health you need to manage good mental health.
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We will provide you with information to help you cope with the experiences that those working within policing face.
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It doesn't matter if you're working on the frontline or behind the scenes. At some stage mental health will impact us all at some stage. The understanding why we feel the way we do and that often those feelings are normal.
Policing Staff and Volunteers.
Help us and play your role within removing the stigma between mental health, wellbeing and policing with your colleagues.
Blue Light Shines Bright - is our campaign to ensure we talk about the benefits of talking and accessing support. Together we can challenge and change the stigma of mental health within policing.
Peer to Peer Support
Each week we host an online Peer to Peer Support group, these are positive spaces to connect with other police officers experiencing similar experiences, a place to talk & connect. Sign up to our support list to receive support. To receive an invite to join our groups weekly please complete the Wellbeing Support form