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Need help now?
If you need help because you are thinking of harming or hurting yourself and feel unable to keep yourself safe ring 999, goto your nearest fire station or local A&E start the conversation by saying "I need to talk to someone"
Want to talk?
Text BLUELIGHT to 85258 to talk by text with a trained crisis volunteers.
What is anxiety?
What is depression?
What are negative thoughts?
Our Mission
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